|
| 1. What is the Marcus Method? |
| The MarcusMethod™ is a group of highly trained licensed personal nutrition and exercise motivational coaches. We use information obtained from your blood type profile to design an individualized wellness program suited to your metabolic needs and your personal goals. All consultations take place in real life settings. One-on-One sessions include home visits, food shopping trips, dining excursions with home and health club training. All sessions are uniquely tailored to your individual needs and requirements. A minimum of four sessions is recommended. |
|
| 2. Do I have to count calories? |
| You don't have to count calories or measure out portion sizes. Instead, you'll eat satisfying portions of such wholesome foods as lean proteins, colorful veggies, delicious fruits, and for some clients, low-fat dairy products. |
|
| 3. Do I have to follow a meal plan? |
| The Marcus Method is flexible and easily accommodates individual tastes and needs. You can develop your own menus or plan meals using the information provided. |
|
| 4. Are there any contracts or monthly fees? |
| The Marcus Method encourages you to be self-efficient. The consultations are designed to educate and empower you. Once you have a firm grasp of your individual dietary needs you are free to go forward and enjoy the benefits of optimal health and vitality, without being tied to monthly fees or lengthy contracts. |
|
| 5. I have Type 2 diabetes, can you help? |
| Weight loss is only one of the many benefits of the Marcus Method. The program has been shown to help lower the risk of heart disease and type 2 diabetes by lowering total cholesterol, reducing unhealthy blood fats, and regulating blood sugar levels. By adopting the The Marcus Method to your lifestyle, you'll be on your way to living a longer, happy, healthier life! |
|
